Depression
Clinical depression is an uncomfortable and debilitating experience. It is a need for deep rest from cumulative distress. One experiences feelings of despair or sadness and alterat
Loss & Grief
Loss can be defined as the process of losing someone or something, tangible or intangible. Grief is the emotional response to loss. The more significant the loss, the more intensel
Life Transitions
Life transitions are moments of significant change in our lives. Transitions may occur as a result of a significant life event marking a new beginning, either positive or negative.
Emotional Trauma
Emotional trauma is the result of experiencing significant stressful events causing an emotional wound and keeping an individual stuck in the past. Potentially traumatizing events
Anxiety
Anxiety is distress caused by an anticipation of a future problem occurring. The severity of anxiety differs from person to person and can change over time. According to the World